K-2 = Activities |
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State Standard: 1, 2 & 3 |
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| Email: Dan.Kirsch@k12.sd.us | Grade: K-2 |
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| Purpose of Event: Lifetime Fitness and Movement Enrichment Education |
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| Time: 30 minutes | |||
| Warm-up: Choose One A) Ball Handling skills. You can use any type of ball you may have in your house.
B) Wishy Washy Washer Woman. Follow the video below!!! Keep yourself and your family healthy by washing your hands. Have fun!! Main Activity: Choose Either A or B – 20 Minutes
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| Assessment: Write a comment when completed (comments can be emojis as well). Either on this blog post or hard copy (return to Mr. Kirsch at school). You can also attach a picture/video and send it to Mr. Kirsch’s email: Dan.Kirsch@k12.sd.us. This is part of your PE grade!!! | |||
3-5 = Activities |
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State Standard: 2 & 3 |
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| Email: Dan.Kirsch@k12.sd.us | Grade: 3-5 |
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| Purpose of Event: Lifetime Fitness and Movement Enrichment Education |
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| Time: 30 minutes | ||
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Warm-up: Choose One (A or B) A) Watch the video below. Whether on your chromebook, TV, Laptop, IPAD, and complete the 5-minute Move Activity!!! If you do NOT have technological device an alternative activity will be available below.
B) Those students without Technology your can complete the ==> Full Name Workout!!! You do NOT have to do your entire name as this is just a warm-up. But, if you want to you can. Follow the directions on the image below.
Main Activity: A) Follow the instructions on the video!!! Black Panther Workout!! You can pause the video if you need to review the instructions!! Have fun with it!! B) 52-Card Pick-up
Closing Activity: Mindful Minutes will help slow down your heart rate and work on some deep breathing. Calming Down.
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| Resource: | ||
| Assessment: Write a comment when completed (comments can be emojis as well). Either on this blog post or hard copy (return to Mr. Kirsch at school). You can also attach a picture/video and send it to Mr. Kirsch’s email: Dan.Kirsch@k12.sd.us. This part of your PE grade!!! | ||
Fun Activity |
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State Standard: 2 & 3 |
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| Grade: K-5 |
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| Purpose of Event: Celebrate Earth Day while moving!! |
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| Time: Up To You!!! | |||
Earth Day Activity. Follow the instructions on the image. Earth Day was last Wednesday, April 22, 2020. Complete this fun activity that focus on keeping our Earth safe and clean.
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| Assessment: Write a comment when completed. Either on this blog post or hard copy (return to Mr. Kirsch at school). |
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Kady 202 and Karter 102 completed. I’m realizing I never left a comment the last few week. Sorry about that.
Not a problem. Thank you for letting me know the activities they completed. I understand these days and weeks can get hectic. Take care!! 😀😀😀
I liked the full name work out
Glad to hear that Ivan! Take care! 😀😀
Avery Hanisch #103 did the Wishy Washer Woman warm up, the full name workout and the balloon bring down video today with his little sister Amelia, we did email a few videos, some were pretty entertaining and i wasn’t able to load them to the email. 🙁
Aiden ponce room k04
character fitness activity and full name work out and closing work out
and kevin ponce room 303 finish
full name work out /black panter video and closing video
Thank you for sharing!!! I am glad he enjoyed the activities!!! Take care. 😊😊👍
Nirob really enjoyed the Black Panther workout. Really good workout and fun. Thanks
Nishal really enjoyed the character video workout. Alot of laughs and fun having him try all the exercises.
Excellent!!!! Glad to hear Nishal enjoyed the activities!!! Take care! 😊😊😊
Done
Nina 3rd grade and lia moreno 2nd
Great job!! Thank you for posting. 😀😀
Maycee R (302) done
Thank you for posting!! Great job! 😀😀
I’m done!! I love that! The relaxation vid really helped me!
Great work!! I am glad you liked the relaxation portion! Take care! 😀😀
Done
Great job Gabe! 👍👍
Harmony (102) Lily (104) Ariel (203) and Kinley (201) Done 🙂
Excellent! Thank you for posting. Take care. 😀😀
We did the name workout as a family. Lots of fun and a good workout.
Love to hear you did the workout as a family! That awesome!!! Thank you for sharing. 😀😀😀
Done! I did the five minute workout, the black panther workout, and the bring it down go noodle.
Excellent! Thank you for specifying what activities Amara did. Take care. 😀😀
Kerrigan said it was fun, especially the character video with the different exercises.
Awesome job Kerrigan! Glad you enjoyed the character activity. Stay safe. 😀😀
Ahrorha did NOT like spelling her name =) She did enjoy picking characters
Oh Ahora! 😀😀 I am glad to hear she tried the activity. Glad she liked the characters. Take care.
Lily Halbritter 101 says – Wishy, washy washerwoman was so fun and funny! Blue toad was our favorite character exercise.
Excellent news! Glad she liked the wishy washer woman. Hope all is well. Take care. 😀😀
I did it.
Great Work Samantha!!! Thank you for sharing. Let me know what activities you enjoyed the most? Take care!!! 👍👍😊
Cora had fun with the Character Fitness video!
Excellent!!! I am glad she enjoyed the activity!! Thank you for sharing. 😊😊
I am done
Thank you for these ideas, always looking for new activities for my students!
No problem!!!