Week 6 – 4/27/2020-5/1/2020



 

K-2 = Activities

State Standard: 1, 2 & 3

Email: Dan.Kirsch@k12.sd.us  Grade: K-2
Purpose of Event: Lifetime Fitness and Movement Enrichment Education
Time: 30 minutes
Warm-up: Choose One  
A) Ball Handling skills. You can use any type of ball you may have in your house.

 

Pete Charrette 


B) Wishy Washy Washer Woman. Follow the video below!!! Keep yourself and your family healthy by washing your hands. Have fun!! 


Main Activity: Choose Either A or B – 20 Minutes

A) Character Fitness Activity
: See the video below and attempt the activity. You can pause the video if you need to review the instructions!! Have fun with it!! PS you can do these activities with your parent/guardians and/or brothers/sisters.



Mike Gincola 


B) Home Scavenger Hunt
Those students
without Technology your activity is below. Full Name Workout!!! Spell your full name. Do the exercise that represents each letter in your name!! Have fun practicing your spelling!!!! 

 

Jason Steele 

 



Closing Activity (Mindful Minute Cool Down): 5-7 minutes

 

 
Assessment: Write a comment when completed (comments can be emojis as well). Either on this blog post or hard copy (return to Mr. Kirsch at school).  You can also attach a picture/video and send it to Mr. Kirsch’s email: Dan.Kirsch@k12.sd.us. This is part of your PE grade!!! 

 


3-5 = Activities

State Standard: 2 & 3

Email: Dan.Kirsch@k12.sd.us Grade: 3-5
Purpose of Event: Lifetime Fitness and Movement Enrichment Education
Time: 30 minutes

Warm-up: Choose One (A or B)

A) Watch the video below. Whether on your chromebook, TV, Laptop, IPAD, and complete the 5-minute Move Activity!!!  If you do NOT have technological device an alternative activity will be available below. 

 


B) Those students without Technology your can complete the ==> Full Name Workout!!! You do NOT have to do your entire name as this is just a warm-up. But, if you want to you can. Follow the directions on the image below. 

 

 

Jason Steele 


Main Activity:

A) Follow the instructions on the video!!! Black Panther Workout!! You can pause the video if you need to review the instructions!! Have fun with it!!

B) 52-Card Pick-up
Those students without Technology your activity is below ==> Follow the directions on the image below.


Closing Activity:

Mindful Minutes will help slow down your heart rate and work on some deep breathing. Calming Down. 

 

Resource:
Assessment: Write a comment when completed (comments can be emojis as well). Either on this blog post or hard copy (return to Mr. Kirsch at school). You can also attach a picture/video and send it to Mr. Kirsch’s email: Dan.Kirsch@k12.sd.us. This part of your PE grade!!! 

 


Fun Activity

State Standard: 2 & 3

Grade: K-5
Purpose of Event: Celebrate Earth Day while moving!! 
Time: Up To You!!!

Earth Day
Activity. Follow the instructions on the image. Earth Day was last Wednesday, April 22, 2020. Complete this fun activity that focus on keeping our Earth safe and clean. 

 

 

Miss Gamson on Twitter

 
Assessment: Write a comment when completed. Either on this blog post or hard copy (return to Mr. Kirsch at school).

 

About mrkirsch

Greetings from Garfield Elementary School! My name is Dan Kirsch. I teach Physical Education for students in grades K-5! Please read about what students are learning within our Physical Education program at Garfield!!

38 comments

  1. Kady 202 and Karter 102 completed. I’m realizing I never left a comment the last few week. Sorry about that.

    1. Not a problem. Thank you for letting me know the activities they completed. I understand these days and weeks can get hectic. Take care!! 😀😀😀

  2. Avery Hanisch #103 did the Wishy Washer Woman warm up, the full name workout and the balloon bring down video today with his little sister Amelia, we did email a few videos, some were pretty entertaining and i wasn’t able to load them to the email. 🙁

  3. Aiden ponce room k04
    character fitness activity and full name work out and closing work out
    and kevin ponce room 303 finish
    full name work out /black panter video and closing video

  4. Nishal really enjoyed the character video workout. Alot of laughs and fun having him try all the exercises.

  5. Done! I did the five minute workout, the black panther workout, and the bring it down go noodle.

    1. Oh Ahora! 😀😀 I am glad to hear she tried the activity. Glad she liked the characters. Take care.

  6. Lily Halbritter 101 says – Wishy, washy washerwoman was so fun and funny! Blue toad was our favorite character exercise.

    1. Great Work Samantha!!! Thank you for sharing. Let me know what activities you enjoyed the most? Take care!!! 👍👍😊

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